Category Archives: Ear – Nose – Throat

How To Soothe Sore Throat

A sore throat is a pain, irritation or itchiness that affects the throat. Common problems associated with a sore throat include difficulties when swallowing any solids like food or liquids such as saliva or water. The pain could even get worse when you push to swallow. Having some pain in the throat is the primary sign of a sore throat. While this condition could be less serious to require medical attention, it could interfere with the normal activities. There are various medical treatments for a sore throat. Unfortunately, some people may experience some negative effects when using such drugs. It is important that you learn a few natural treatment methods for your health gains.

Causes and treatments

dxfcvdrfghbA sore throat is usually caused by pollution and other illnesses such as flu, common cold, mononucleosis, chickenpox, and the croup. The infections are usually viral and do not respond to antibiotics. Bacterial infections do not cause most sore throats. Common bacterial infections causing a sore throat include strep throat, diphtheria, and whooping cough. A severe sore throat may come with some fever or swollen tonsils that block the throat. Such cases may require immediate medical attention.

The following methods will soothe a sore throat regardless of the cause

Using anti-inflammatories

The most effective way to soothe a sore throat is using some NSAID (non-steroidal anti-inflammatory drug) like Aleve or Advil. The medications are a combination of pain relievers and anti-inflammatories thus delivering the best results.

Saltwater gargle

Research has shown that gargling with warm water every day can help to soothe the swelling in your throat. This loosens the mucus and flushes out the bacteria and other irritants. A little honey would be very useful too. Spit the water after gargling so as to flush out any toxins.

Cough syrup and fluids

Buying a cough syrup over the counter could be a good way to deal with a sore throat. You do not have to have a cough. The syrup coats the throat to relieve the pain. Get a formula that is not drowsy if you are going for work. There is a need to stay hydrated when having a sore throat. Taking enough fluids such as water helps to flush out toxins through urine.

Take some antibiotics

fASghjSome sore throats are caused by bacterial infections in the throat. It is important to take some bacterial drugs so as to deal with such infections. Common bacteria causing throat infections include the Streptococcus pyrogens. Your prescription dosage should be fully adhered to for effective results. In case the condition gets worse even after taking the various drugs, it is important that you visit a doctor for further assessment and treatment.